- Shredded Chicken
- Navy Beans
- Great Northern Beans
- Diced no salt tomatos
- white onion
- salsa verde
- chopped green peppers
- chicken broth
- cumin
- coriander
- olive oil
- chopped garlic
- oregano
Shredded chicken, navy beans, great northern beans, diced no salt tomatoes, white onion, salsa verde, chopped green chili peppers, low sodium chicken broth, cumin, coriander, olive oil, chopped garlic, oregano. Enhance with avocado, cilantro, squeezed lime juice, plain greek yogurt or fat free sour cream.
This recipe has a very good balance of lean protein, low glycemic carbs, and healthy fat





Committed to optimizing wellness, Mark R. Matthews, MD will help you take control of your health and life by discovering the truths about nutrition. If you Eat Like Mark you will see great results. Remember, it's not just a diet, it is a lifestyle. 
