“The Breakfast Drink” is a nutrient dense beverage that will start your day off right!
JUICES – One or two of the following
Vegetable juice, cranberry juice, grapefruit juice, tart cherry juice, ( all juices are pure, 100% fruit juice), raw milk. Diluted about 50/50 with water
ENHANCERS (in every drink)
1. Flax oil and/or hemp oil
2. Whey protein powder
3. A “greens” powder, ”red” powder, or wheatgrass powder
4. Psyllium husk powder
5. Camu-camu or vitamin C powder
ENHANCERS (in some drinks)
1. Cocoa powder
2. Arginine
3. Resveratrol powder (in most drinks)







Committed to optimizing wellness, Mark R. Matthews, MD will help you take control of your health and life by discovering the truths about nutrition. If you Eat Like Mark you will see great results. Remember, it's not just a diet, it is a lifestyle. 
