Breakfast drink, Mark’s Mush Nuts Tempeh with homemade tomato sauce Kale chips Apple Veggie Smoothie, Ak Mok with hummus… …..An Ounce of Action is heavier than a Ton of Theory… Read More »
100% Whole grain crust (Trader Joe). THICK layer of homemade tomato sauce..That’s it.
100% whole grain crust (Trader Joe). Homemade tomato sauce. Add other stuff as desired…such as grilled chicken, veggies (spinach, artichoke, mushroom, broccoli, peppers)
Sautéed eggplant, zucchini, yellow squash, onion, mushrooms. Some navy beans. Tomato sauce, olive oil, garlic, salt and pepper
Sliced eggplant, slight drizzle of olive oil, sandwiched between layers of tomato sauce (see “homemade tomato sauce”). Tiny amount mozzarella on top. Add spinach, almond powder, any other… Read More »
Homemade tomato sauce with kidney beans and chili powder.