Breakfast drink. Squid salad. Nuts. Apple. Nut clusters. Grilled chicken with black beans and guacamole (at Chiles). Orange. Spinach salad with grilled chicken. Eat to Live, don’t live… Read More »
Breakfast drink Egg white omelet with turkey and broccoli. Oatmeal with walnuts, blueberries and cinnamon Orange Salad with grilled salmon. Pineapple, strawberries, blueberries Granola Apple. Nuts. Nut clusters… Read More »
Breakfast drink, Mark’s Mush Nuts Tempeh with homemade tomato sauce Kale chips Apple Veggie Smoothie, Ak Mok with hummus… …..An Ounce of Action is heavier than a Ton of Theory… Read More »
Cashews,almonds,pumpkin seeds glued together with sugar BUT only 4g sugar/serving. Buy at Costco.
Walnuts, almonds, pistachios, pumpkin seeds, sunflower seeds, (very few) brazil nuts. All raw