Butternut squash, cubed (cut your own or buy pre-cubed). Fresh rosemary, thyme, Tony’s. pecans, feta. Bake 400 degrees until tender which depends on cube size ( 20-35min)
Who is mark?
Committed to optimizing wellness, Mark R. Matthews, MD will help you take control of your health and life by discovering the truths about nutrition. If you Eat Like Mark you will see great results. Remember, it's not just a diet, it is a lifestyle.
The things we eat become the musical instruments of our body's elegant symphony of chemical reactions that we call "life" . Through ELM, Mark Matthews MD is committed to naturally optimizing that symphony's amazing, God given harmony .