- Chicken Broth
- Spinach
- Tomatos
- Navy Beans
- Kidney Beans
- Green Beans
- Onion
- Zucchini
- Olive Oil
- Garlic
Low sodium chicken broth, spinach, tomatos, navy beans, kidney beans, green beens, onion, zucchini, olive oil, garlic, “no salt”, salt.
About the Author: Mark
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Committed to optimizing wellness, Mark R. Matthews, MD will help you take control of your health and life by discovering the truths about nutrition. If you Eat Like Mark you will see great results. Remember, it's not just a diet, it is a lifestyle. 
