- cashews
- almonds
- pumpkin seeds
Cashews,almonds,pumpkin seeds glued together with sugar BUT only 4g sugar/serving. Buy at Costco.
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Cashews,almonds,pumpkin seeds glued together with sugar BUT only 4g sugar/serving. Buy at Costco.
Committed to optimizing wellness, Mark R. Matthews, MD will help you take control of your health and life by discovering the truths about nutrition. If you Eat Like Mark you will see great results. Remember, it's not just a diet, it is a lifestyle. 
Oh Boy these are HEAVEN