Breakfast drink. Toast with almond butter.
Sweet potato chili. Grilled chicken.
Veggie Chili.
Roasted Beets and Brussel sprouts
…The power of a single belief is greater than that of a thousand interests
Eat Like Mark
About the Author: Mark
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Committed to optimizing wellness, Mark R. Matthews, MD will help you take control of your health and life by discovering the truths about nutrition. If you Eat Like Mark you will see great results. Remember, it's not just a diet, it is a lifestyle. 
