• TODAYS VEGGIE SMOOTHIE
  • Carrots
  • Celery
  • Broccoli
  • Kale
  • Spinach
  • Cocoa
  • Flax powder
  • Hemp oil
  • Vegetable juice

Breakfast Drink
Tempeh with avocado
Butternut squash soup with nuts
Turkey, steamed green beans, seasoned black eyed peas
Blueberries
Ak mok crackers and hummus
Veggie smoothie
Turkey burger with spicy mustard  ,  Seasoned collards

….While worrying about the length of life, be careful not to ignore  it’s width.
Eat Like Mark