Meals

Monday
Breakfast drink, 1/2 fruit+nut bar
Eat Like Mark salad, Smoothie King, nut bar
Cedar plank salmon,  lentil bean salad,
Nuts

Tuesday
Breakfast drink, breakfast burrito,
Cedar plank salmon, lentil bean salad, avocado,
Spicy nut mix, toast with almond butter and (local)honey,
More salmon, chocolate granola,
Veggie smoothie, nut clusters 

Wednesday
Breakfast drink
Cedar plank salmon,  lentil bean salad,
Tempeh with avocado, Chocolate granola with coconut oil
Venison taco salad

Thursday
Mega sushi(but very little, if any rice)
Nuts, food bar,
Venison Taco salad,
Lentil bean salad, granola

Friday (Travel Day)
Breakfast drink
Venison taco salad, nut clusters
Lentil bean salad, Nuts

Saturday (At out of town conference)
Breakfast drink, oatmeal(plain)
Nuts, nut bar
Salad with canned salmon, food bar,
Nuts, turkey, pineapple

Sunday (At out of town conference)
Breakfast drink,oatmeal,
Sardines, nuts, turkey wrap (plain, minimal “wrap”) apple,
Few carrots/celery,
Food bar, nuts

Monday (Conference and travel day)
Oatmeal, breakfast drink
Sardines, Apple,
Turkey sandwich (open face), celery/carrots, Nuts
Seaweed salad, grilled chicken salad

Tuesday
Breakfast drink,
Pancakes (almond powder, oats egg, blueberries)
Lentil bean salad, Granola with coconut oil,
Shrimp,
Grilled Mahi, asparagus, Mega salad

In order to truly win, you must not be afraid to fail 
Eat Like Mark