Eat Like Mark Pancake – Sort of a “paleo” style. Ingredients may slightly vary but never any flour
Almond powder, egg(whole or whites only), coconut oil, blueberries, baking powder..Thats it..Put’m on the griddle or frying pan
Can also add/substitute whole oats, other fruit, natural vanilla, real butter
Photo pending…sorry


Committed to optimizing wellness, Mark R. Matthews, MD will help you take control of your health and life by discovering the truths about nutrition. If you Eat Like Mark you will see great results. Remember, it's not just a diet, it is a lifestyle. 
