- Cottage Cheese
- Tomato
- Green Pepper
- Cucumber
- Oregano
Cottage cheese with tomato, green pepper, cucumber. Add oregano. Substitute or add any veggie as desired
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Cottage cheese with tomato, green pepper, cucumber. Add oregano. Substitute or add any veggie as desired
Committed to optimizing wellness, Mark R. Matthews, MD will help you take control of your health and life by discovering the truths about nutrition. If you Eat Like Mark you will see great results. Remember, it's not just a diet, it is a lifestyle. 
