Wild caught. Has some non-specific ingredients for flavoring which always makes me wonder. Pre-cooked in soybean or canola oil..soybean oil may not be the best. Overall, a very convenient freezer-to-frying pan, reasonably healthy choice
Committed to optimizing wellness, Mark R. Matthews, MD will help you take control of your health and life by discovering the truths about nutrition. If you Eat Like Mark you will see great results. Remember, it's not just a diet, it is a lifestyle. 
